Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/25 | 22:06 | 6,036m | 1:49.8 | RowErg | View workout | |
| 10/22/25 | 1x1500m/2:00r | 5:19.3 | 1:46.4 | RowErg | View workout | |
| 10/22/25 | 40:09 | 11,017m | 1:49.3 | RowErg | View workout | |
| 10/21/25 | 5:05 | 1,293m | 1:57.9 | RowErg | View workout | |
| 10/21/25 | 5x500m/1:00r | 9:18.7 | 1:51.7 | SkiErg | View workout | |
| 10/21/25 | 4000m | 14:21.0 | 1:47.6 | RowErg | View workout | |
| 10/21/25 | 3000m | 11:41.1 | 1:56.8 | SkiErg | View workout | |
| 10/21/25 | 15:06 | 4,117m | 1:50.1 | RowErg | View workout | |
| 10/20/25 | 38:00 | 10,020m | 1:53.8 | RowErg | View workout | |
| 10/19/25 | 15:05 | 4,078m | 1:51.0 | RowErg | View workout | |
| 10/19/25 | 15:00 | 3,706m | 2:01.4 | SkiErg | View workout | |
| 10/19/25 | 15:00 | 4,102m | 1:49.7 | RowErg | View workout | |
| 10/19/25 | 15:00 | 3,812m | 1:58.0 | SkiErg | View workout | |
| 10/19/25 | 15:04 | 4,111m | 1:50.0 | RowErg | View workout | |
| 10/17/25 | 4:02 | 1,017m | 1:59.0 | RowErg | View workout | |
| 10/17/25 | 3x500m/1:00r | 5:29.2 | 1:49.7 | SkiErg | View workout | |
| 10/17/25 | 15:05 | 4,249m | 1:46.5 | RowErg | View workout | |
| 10/17/25 | 15:51 | 4,019m | 1:58.4 | SkiErg | View workout | |
| 10/17/25 | 15:06 | 4,128m | 1:49.7 | RowErg | View workout | |
| 10/16/25 | 5x100m/3:00r | 1:35.2 | 1:35.2 | RowErg | View workout | |
| 10/16/25 | 30:25 | 8,017m | 1:53.8 | RowErg | View workout | |
| 10/15/25 | 11:05 | 3,045m | 1:49.2 | RowErg | View workout | |
| 10/15/25 | 12:05 | 3,049m | 1:59.0 | SkiErg | View workout | |
| 10/15/25 | 11:15 | 3,018m | 1:51.8 | RowErg | View workout | |
| 10/15/25 | 12:02 | 3,022m | 1:59.4 | SkiErg | View workout |