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Log

Date Distance Time Pace Comments Action
03/12/24 16,102m 1:00:57.4 1:53.5 View workout
03/11/24 12,006m 45:52.4 1:54.6 View workout
03/09/24 2,000m 6:08.7 1:32.1

2000m
app.erg.zone

 View workout
03/09/24 6,279m 25:11.0 2:00.3 View workout
03/08/24 1,005m 3:52.8 1:55.8 View workout
03/08/24 1,000m 3:01.1 1:30.5

4x250m(1)
app.erg.zone

 View workout
03/08/24 6,023m 22:49.4 1:53.6 View workout
03/06/24 4,335m 13:20.0 1:32.2

3x10x(40/20)(4)
app.erg.zone

 View workout
03/06/24 6,014m 23:20.4 1:56.4 View workout
03/05/24 12,005m 46:25.1 1:55.9 View workout
03/04/24 12,024m 45:38.6 1:53.8 View workout
03/02/24 2,000m 6:10.3 1:32.5 View workout
03/01/24 1,000m 3:05.4 1:32.7

4x250m(1)
app.erg.zone

 View workout
03/01/24 5,067m 19:10.9 1:53.5 View workout
02/29/24 5,214m 20:04.8 1:55.5 View workout
02/28/24 1,554m 6:02.2 1:56.5 View workout
02/28/24 1,950m 5:59.8 1:32.2

3x650m(2)
app.erg.zone

 View workout
02/28/24 6,566m 25:06.2 1:54.6 View workout
02/27/24 4,311m 13:20.0 1:32.7

3x10x(40/20)(4)
app.erg.zone

 View workout
02/27/24 5,229m 20:05.1 1:55.2 View workout