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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Westberg

Log

Date Distance Time Pace Comments Action
05/16/24 3,298m 12:06.1 1:50.0 View workout
05/15/24 12,000m 41:03.1 1:42.6

4x2k(1)+4x1k(1)
app.erg.zone

 View workout
05/15/24 3,040m 11:06.6 1:49.6 View workout
05/14/24 3,048m 12:01.9 1:58.4 View workout
05/14/24 9,000m 31:09.1 1:43.8 View workout
05/14/24 3,010m 11:09.5 1:51.2 View workout
05/11/24 1,008m 4:22.0 2:09.9 View workout
05/11/24 8,531m 30:00.0 1:45.4 View workout
05/11/24 2,163m 8:08.3 1:52.8 View workout
05/10/24 12,313m 45:00.0 1:49.6 View workout
05/10/24 4,055m 15:02.1 1:51.2 View workout
05/09/24 17,161m 1:05:37.6 1:54.7 View workout
05/08/24 1,284m 5:06.6 1:59.3 View workout
05/08/24 12,167m 45:02.0 1:51.0 View workout
05/03/24 16,095m 1:00:56.2 1:53.5 View workout
05/02/24 2,023m 8:01.6 1:59.0 View workout
05/02/24 10,000m 35:45.3 1:47.2 View workout
05/02/24 4,013m 15:02.6 1:52.4 View workout
04/30/24 508m 2:01.0 1:59.0 View workout
04/30/24 12,000m 43:36.5 1:49.0

5k-4k-3k(2)
app.erg.zone

 View workout