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Log

Date Distance Time Pace Comments Action
03/25/24 2,688m 10:05.4 1:52.6 View workout
03/25/24 3,274m 10:52.9 1:39.7

5x500m(1) + 5k(1) + 5x500m(1)
app.erg.zone

 View workout
03/25/24 4,021m 15:20.5 1:54.4 View workout
03/22/24 2,002m 7:46.1 1:56.4 View workout
03/22/24 16,212m 1:00:02.3 1:51.0 View workout
03/21/24 3,216m 12:10.7 1:53.6 View workout
03/21/24 200m 0:30.6 1:16.5

200m
app.erg.zone

 View workout
03/21/24 6,030m 25:08.0 2:05.0 View workout
03/20/24 1,018m 3:54.4 1:55.1 View workout
03/20/24 200m 0:30.6 1:16.5 View workout
03/20/24 6,144m 24:23.2 1:59.0 View workout
03/19/24 12,250m 45:00.0 1:50.2 View workout
03/19/24 4,028m 15:01.8 1:51.9 View workout
03/18/24 16,097m 1:01:05.3 1:53.8 View workout
03/15/24 12,027m 45:46.4 1:54.1 View workout
03/14/24 1,288m 5:01.5 1:57.0 View workout
03/14/24 16,110m 1:00:00.7 1:51.7 View workout
03/13/24 2,511m 9:23.6 1:52.2 View workout
03/13/24 1,000m 2:56.1 1:28.0

4x250m(1)
app.erg.zone

 View workout
03/13/24 8,158m 31:50.8 1:57.1 View workout