Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/24 |
12,005m |
44:49.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,169m |
6:40.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,010m |
19:20.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,007m |
22:37.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
12,002m |
45:33.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,518m |
10:01.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,609m |
4:57.9 |
1:32.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
7,003m |
27:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,301m |
20:05.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
6,542m |
25:00.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
2,018m |
8:01.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
4,000m |
12:28.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,236m |
20:04.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
16,092m |
1:00:40.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
12,002m |
45:56.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,014m |
8:00.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,449m |
20:00.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,635m |
14:15.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|