Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/24 |
12,167m |
45:02.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
16,095m |
1:00:56.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,023m |
8:01.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,000m |
35:45.3 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,013m |
15:02.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
508m |
2:01.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/30/24 |
12,000m |
43:36.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,010m |
15:20.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
12,000m |
42:00.2 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,185m |
12:01.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/27/24 |
21,097m |
1:14:52.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,134m |
4:57.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/27/24 |
2,277m |
10:26.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,271m |
5:01.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,200m |
4:15.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,440m |
20:59.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,546m |
6:01.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
12,000m |
42:35.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/25/24 |
4,021m |
15:11.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/24/24 |
12,000m |
42:08.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|