Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/25 | 20:04 | 5,206m | 1:55.7 | RowErg | View workout | |
| 07/27/25 | 1:03:05 | 16,139m | 1:57.2 | RowErg | View workout | |
| 07/26/25 | 45:16 | 11,661m | 1:56.4 | RowErg | View workout | |
| 07/26/25 | 20:01 | 5,021m | 1:59.5 | RowErg | View workout | |
| 07/26/25 | 30:00 | 8,319m | 1:48.1 | RowErg | View workout | |
| 07/26/25 | 0:33 | 100m | 2:47.0 | RowErg | View workout | |
| 07/26/25 | 20:34 | 5,148m | 1:59.9 | RowErg | View workout | |
| 07/24/25 | 12:01 | 3,081m | 1:57.0 | RowErg | View workout | |
| 07/24/25 | 4x3000m/1:30r | 43:41.9 | 1:49.2 | RowErg | View workout | |
| 07/24/25 | 12:06 | 3,133m | 1:55.9 | RowErg | View workout | |
| 07/23/25 | 5x100m/4:00r | 1:39.7 | 1:39.7 | RowErg | View workout | |
| 07/23/25 | 15:42 | 4,024m | 1:57.0 | RowErg | View workout | |
| 07/23/25 | 15:41 | 4,005m | 1:57.4 | RowErg | View workout | |
| 07/23/25 | 5x2000m/2:00r | 35:49.4 | 1:47.4 | RowErg | View workout | |
| 07/23/25 | 16:05 | 4,155m | 1:56.1 | RowErg | View workout | |
| 07/22/25 | 47:23 | 12,010m | 1:58.3 | RowErg | View workout | |
| 07/21/25 | 31:37 | 8,018m | 1:58.3 | RowErg | View workout | |
| 07/21/25 | 8:05 | 2,044m | 1:58.8 | RowErg | View workout | |
| 07/21/25 | v2000m/1:00r...8 | 12,000m | 1:46.0 | RowErg | View workout | |
| 07/21/25 | 41m | 0:10.1 | 2:03.1 | RowErg | View workout | |
| 07/21/25 | 15:06 | 4,010m | 1:53.0 | RowErg | View workout | |
| 07/20/25 | 250m | 0:44.4 | 1:28.8 | RowErg | View workout | |
| 07/20/25 | 1:09 | 278m | 2:05.1 | RowErg | View workout | |
| 07/20/25 | 300m | 0:52.5 | 1:27.5 | RowErg | View workout | |
| 07/20/25 | 5x100m/3:00r | 1:33.4 | 1:33.4 | RowErg | View workout |