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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Fergus O Driscoll

Log

Date Distance Time Pace Comments Action
12/05/22 8,357m 32:00.0 1:54.8 View workout
12/05/22 2,000m 8:18.9 2:04.7 View workout
11/30/22 2,000m 8:31.2 2:07.8 View workout
11/30/22 7,531m 30:00.0 1:59.5 View workout
11/30/22 2,000m 8:20.1 2:05.0 View workout
11/29/22 2,000m 8:36.2 2:09.0 View workout
11/29/22 7,873m 32:05.6 2:02.2 View workout
11/29/22 2,372m 10:00.0 2:06.4 View workout
11/28/22 2,000m 8:21.2 2:05.3 View workout
11/28/22 3,212m 12:00.0 1:52.0 View workout
11/28/22 5,000m 20:36.7 2:03.6 View workout
11/24/22 2,000m 8:25.4 2:06.3 View workout
11/24/22 6,525m 26:00.0 1:59.5 View workout
11/24/22 3,000m 12:23.9 2:03.9 View workout
11/22/22 2,410m 10:00.0 2:04.4 View workout
11/22/22 422m 1:30.0 1:46.6 View workout
11/22/22 419m 1:30.0 1:47.3 View workout
11/22/22 419m 1:30.0 1:47.3 View workout
11/22/22 5,036m 20:33.7 2:02.4 View workout
11/21/22 2,000m 8:19.0 2:04.7 View workout