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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/26/21 3,785m 15:00.0 1:58.8 View workout
11/26/21 1,242m 5:16.2 2:07.2 View workout
11/24/21 2,439m 10:00.0 2:03.0 View workout
11/24/21 2,857m 10:00.0 1:45.0 View workout
11/24/21 4,894m 20:00.0 2:02.5 View workout
11/21/21 10,339m 1:03:46.0 3:05.0

RowingCoach

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11/20/21 10,582m 1:04:44.0 3:03.5

RowingCoach

 View workout
11/17/21 2,367m 10:00.0 2:06.7 View workout
11/17/21 3,983m 15:00.0 1:52.9 View workout
11/17/21 3,624m 15:00.0 2:04.1 View workout
11/15/21 3,538m 15:00.0 2:07.1 View workout
11/15/21 3,987m 15:00.0 1:52.8 View workout
11/15/21 3,539m 15:00.0 2:07.1 View workout
11/12/21 2,310m 10:00.0 2:09.8 View workout
11/12/21 2,900m 12:00.0 2:04.1 View workout
11/12/21 2,868m 12:00.0 2:05.5 View workout
11/12/21 2,000m 7:25.8 1:51.4 View workout
11/12/21 2,383m 10:00.0 2:05.8 View workout
11/10/21 1,215m 5:00.0 2:03.4 View workout
11/10/21 3,932m 15:00.0 1:54.4 View workout