Trent Roydhouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/19 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/27/19 |
5,000m |
20:09.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/23/19 |
4,020m |
16:17.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
05/21/19 |
5,023m |
20:29.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/18/19 |
10,000m |
52:51.9 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,094m |
20:06.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/13/19 |
4,043m |
16:04.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/10/19 |
5,045m |
20:07.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/08/19 |
4,016m |
16:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,027m |
20:05.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/05/19 |
3,036m |
12:07.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/02/19 |
3,082m |
12:05.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,602m |
10:06.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/29/19 |
2,575m |
10:07.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/25/19 |
2,023m |
8:10.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/12/19 |
2,017m |
7:57.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,026m |
8:04.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/10/19 |
2,020m |
8:09.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|