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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Trent Roydhouse

Log

Date Distance Time Pace Comments Action
11/20/22 1,012m 3:56.3 1:56.7 View workout
11/20/22 3,113m 12:30.4 2:00.5 View workout
11/19/22 5,000m 20:04.8 2:00.4 View workout
11/13/22 2,000m 7:40.7 1:55.1 View workout
11/13/22 2,013m 8:00.8 1:59.4 View workout
11/10/22 5,020m 20:32.0 2:02.7 View workout
10/16/22 6,108m 24:00.0 1:57.8

RA5K Plan W4S1 - 8 x 3mins - Free RowAlong Sessions
erg.zone

 View workout
10/07/22 4,241m 17:03.1 2:00.6 View workout
10/02/22 5,000m 20:51.8 2:05.1 View workout
09/30/22 5,016m 21:00.6 2:05.6 View workout
09/29/22 5,120m 21:15.2 2:04.5 View workout
09/10/22 5,000m 20:03.4 2:00.3 View workout
09/09/22 3,827m 15:35.6 2:02.2 View workout
09/04/22 1,000m 3:54.1 1:57.0 View workout
09/04/22 2,508m 10:03.5 2:00.3 View workout
08/30/22 6,000m 23:32.5 1:57.7 View workout
08/27/22 3,021m 12:02.3 1:59.5 View workout
08/24/22 5,008m 20:23.0 2:02.1 View workout
08/20/22 2,000m 7:53.6 1:58.4 View workout
08/20/22 2,000m 7:44.4 1:56.1 View workout