Trent Roydhouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/20 |
8,000m |
31:56.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
4,000m |
14:36.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
2,500m |
10:17.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,021m |
20:12.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,000m |
41:42.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/15/20 |
1,020m |
4:04.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/15/20 |
1,016m |
4:09.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/09/20 |
4,000m |
14:49.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/09/20 |
1,016m |
4:04.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
3,410m |
17:23.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/02/20 |
4,000m |
14:34.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,020m |
4:07.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
7,386m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/25/20 |
7,500m |
29:46.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/20/20 |
4,000m |
14:38.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/20/20 |
1,019m |
4:04.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/13/20 |
7,294m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
6,000m |
23:47.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|