Trent Roydhouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/19 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/07/19 |
7,520m |
30:05.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/04/19 |
6,000m |
23:44.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/19/19 |
5,021m |
19:51.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/05/19 |
5,708m |
22:55.2 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/31/19 |
1,018m |
4:02.0 |
1:58.8 |
RowErg |
Lwt |
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|
07/31/19 |
4,500m |
17:52.1 |
1:59.1 |
RowErg |
Lwt |
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|
07/22/19 |
3,015m |
12:18.6 |
2:02.4 |
RowErg |
Lwt |
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|
07/22/19 |
517m |
2:06.4 |
2:02.2 |
RowErg |
Lwt |
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|
07/14/19 |
6,000m |
23:37.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/24/19 |
3,500m |
13:30.8 |
1:55.8 |
RowErg |
Lwt |
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|
06/24/19 |
1,019m |
4:01.7 |
1:58.5 |
RowErg |
Lwt |
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|
06/21/19 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Lwt |
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|
06/21/19 |
1,019m |
4:02.5 |
1:58.9 |
RowErg |
Lwt |
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|
06/16/19 |
8,000m |
32:13.8 |
2:00.8 |
RowErg |
Lwt |
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|
06/14/19 |
7,000m |
27:52.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/10/19 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
06/10/19 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/05/19 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/03/19 |
5,000m |
20:04.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|