Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
7,500m |
30:42.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,457m |
10:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,166m |
5:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,000m |
23:48.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,409m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
7,705m |
32:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,364m |
10:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,177m |
5:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,000m |
24:12.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,420m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,198m |
5:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
4,000m |
15:30.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,456m |
10:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,234m |
5:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,500m |
17:45.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,432m |
10:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,206m |
5:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
2,500m |
9:07.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|