Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
2,451m |
10:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,167m |
5:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
23:37.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,449m |
10:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,193m |
5:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
7,015m |
28:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,450m |
10:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,214m |
5:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/05/22 |
3,000m |
11:23.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,441m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,161m |
5:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
7,926m |
32:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,423m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,022m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,452m |
10:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,142m |
5:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
8,825m |
36:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,470m |
10:07.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,219m |
5:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|