Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
2,352m |
10:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/22/24 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
11:47.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,357m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,164m |
5:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,140m |
21:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,354m |
10:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,246m |
25:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,168m |
8:26.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,352m |
10:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
20:31.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,365m |
10:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,193m |
5:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,610m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,202m |
5:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|