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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Steve Rocha

Log

Date Workout Score Ave Comments Action
02/12/26 10:00 2,270m 2:12.1 View workout
02/10/26 5:00 1,131m 2:12.6 View workout
02/10/26 v1:00/1:00r...12 3,074m 1:57.1 View workout
02/10/26 10:00 2,273m 2:11.9 View workout
02/09/26 5:00 1,126m 2:13.2 View workout
02/09/26 v1:00/1:00r...7 2,533m 1:58.4 View workout
02/09/26 10:00 2,266m 2:12.3 View workout
02/06/26 5:00 1,111m 2:15.0 View workout
02/06/26 v500m/2:00r...5 2,500m 1:58.8 View workout
02/06/26 10:00 2,269m 2:12.2 View workout
02/05/26 5:00 1,109m 2:15.2 View workout
02/05/26 v4:00/2:00r...4 3,821m 2:05.6 View workout
02/05/26 10:00 2,256m 2:12.9 View workout
02/04/26 5000m 21:54.4 2:11.4 View workout
02/03/26 5:00 1,111m 2:15.0 View workout
02/03/26 v5:00/2:00r...5 4,882m 2:09.0 View workout
02/03/26 10:00 2,242m 2:13.8 View workout
01/31/26 10:00 2,170m 2:18.2 View workout
01/30/26 5:00 1,095m 2:16.9 View workout
01/30/26 v2:00/1:00r...7 4,026m 2:06.6 View workout
01/30/26 10:00 2,246m 2:13.5 View workout
01/29/26 5:00 1,101m 2:16.2 View workout
01/29/26 v2:00/2:00r...5 3,339m 2:05.7 View workout
01/29/26 10:00 2,275m 2:11.8 View workout
01/28/26 5:00 1,104m 2:15.8 View workout