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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Steve Rocha

Log

Date Workout Score Ave Comments Action
03/27/26 10:00 2,258m 2:12.8 View workout
03/26/26 5:00 1,077m 2:19.2 View workout
03/26/26 v750m/2:00r...5 3,750m 2:05.0 View workout
03/26/26 10:00 2,259m 2:12.8 View workout
03/24/26 5:00 1,100m 2:16.3 View workout
03/24/26 v5:00/2:00r...5 3,574m 2:05.9 View workout
03/24/26 10:00 2,239m 2:13.9 View workout
03/23/26 5000m 22:40.9 2:16.0 View workout
03/19/26 5:00 1,057m 2:21.9 View workout
03/19/26 v1500m/2:00r...4 6,000m 2:12.7 View workout
03/19/26 10:00 2,206m 2:15.9 View workout
03/17/26 5:00 1,071m 2:20.0 View workout
03/17/26 v4:00/2:00r...7 4,382m 2:10.0 View workout
03/17/26 10:00 2,237m 2:14.1 View workout
03/16/26 5000m 22:58.1 2:17.8 View workout
03/13/26 5:00 1,089m 2:17.7 View workout
03/13/26 v4:00/2:00r...4 3,748m 2:08.0 View workout
03/13/26 10:00 2,235m 2:14.2 View workout
03/12/26 5000m 22:28.3 2:14.8 View workout
03/10/26 5:00 1,093m 2:17.2 View workout
03/10/26 v1:00/2:00r...5 3,078m 2:06.7 View workout
03/10/26 10:00 2,248m 2:13.4 View workout
03/09/26 5:00 1,107m 2:15.5 View workout
03/09/26 v500m/2:00r...5 2,500m 2:04.4 View workout
03/09/26 10:00 2,225m 2:14.8 View workout