Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/22 |
6,000m |
23:43.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,439m |
10:06.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,196m |
5:05.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
10,000m |
40:29.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,461m |
10:06.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,231m |
5:06.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
7,013m |
28:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,458m |
10:06.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,206m |
5:06.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
7,892m |
32:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,458m |
10:06.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,203m |
5:05.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,388m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,489m |
10:05.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,163m |
5:06.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
9,027m |
36:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,468m |
10:07.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,254m |
5:06.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/24/22 |
3,000m |
11:06.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,530m |
10:07.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|