Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/22 |
2,490m |
10:06.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,189m |
5:06.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,402m |
21:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,481m |
10:05.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,218m |
5:05.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
4,500m |
17:13.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,528m |
10:06.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,196m |
5:06.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
7,121m |
28:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,468m |
10:06.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,169m |
5:06.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,467m |
10:06.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,242m |
5:05.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,500m |
9:01.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,523m |
10:05.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,165m |
5:06.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
7,473m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,513m |
10:05.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,277m |
5:06.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|