Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
1,199m |
5:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
4,500m |
17:45.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,410m |
10:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,204m |
5:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
5,434m |
21:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,412m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,188m |
5:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
19:25.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,165m |
5:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Hwt |
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|
10/24/22 |
2,427m |
10:00.0 |
2:03.6 |
RowErg |
Hwt |
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|
10/20/22 |
1,176m |
5:00.0 |
2:07.5 |
RowErg |
Hwt |
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|
10/20/22 |
6,000m |
23:44.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
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|
10/19/22 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
6,909m |
28:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,128m |
5:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
7,699m |
32:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|