Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,500m |
31:09.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,399m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,135m |
5:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
20:41.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
20:09.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,408m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,164m |
5:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
5,873m |
24:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,140m |
5:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,500m |
17:41.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,416m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,172m |
5:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,000m |
39:27.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,000m |
24:40.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|