Cathy Zack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,000m |
5:17.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
500m |
2:16.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
271m |
1:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
300m |
1:20.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
500m |
2:38.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,000m |
5:11.0 |
1:17.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,000m |
5:26.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,000m |
13:20.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,012m |
5:18.1 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,000m |
5:14.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,229m |
15:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
500m |
3:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|