Douglas McDougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/24 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,383m |
17:00.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,743m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
20:04.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
8,000m |
33:48.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
306m |
1:03.6 |
1:43.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
310m |
1:04.8 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
322m |
1:09.2 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/15/23 |
328m |
1:11.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
10,000m |
41:18.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
10,000m |
43:48.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
12,000m |
51:35.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,000m |
43:29.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,000m |
42:24.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,000m |
41:24.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/01/23 |
10,000m |
43:34.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|