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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Edgar Urrutia

Log

Date Distance Time Pace Comments Action
01/18/22 10,000m 54:39.8 2:43.9 View workout
11/08/21 5,000m 22:44.8 2:16.4 View workout
11/04/21 5,000m 23:58.4 2:23.8 View workout
09/24/21 5,000m 22:03.0 2:12.3 View workout
06/12/21 2,239m 10:00.0 2:13.9 View workout
06/04/21 2,000m 8:46.3 2:11.5 View workout
06/04/21 511m 2:04.3 2:01.6 View workout
05/15/21 21,000m 1:55:04.6 2:44.3 View workout
03/22/21 10,000m 57:50.8 2:53.5 View workout
02/20/21 3,000m 13:50.6 2:18.4 View workout
02/20/21 1,020m 4:58.3 2:26.2 View workout
01/19/21 10,000m 56:33.7 2:49.6 View workout
03/06/20 4,299m 21:32.3 2:30.3 View workout
01/19/20 7,300m 37:46.9 2:35.2 View workout
12/26/19 2,513m 12:00.0 2:23.2 View workout
12/26/19 2,613m 12:00.0 2:17.7 View workout
12/21/19 1,000m 4:57.5 2:28.7 View workout
12/21/19 5,000m 28:22.8 2:50.2

20x250m/:15r

 View workout
11/22/19 500m 1:35.1 1:35.1 View workout
11/22/19 2,000m 9:44.1 2:26.0 View workout