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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Edgar Urrutia

Log

Date Distance Time Pace Comments Action
10/28/19 2,022m 9:00.0 2:13.5 View workout
10/23/19 1,887m 8:00.0 2:07.1

8x1:00/3:00r

 View workout
10/16/19 5,465m 24:00.0 2:11.7 View workout
10/03/19 7,430m 36:00.0 2:25.3 View workout
10/02/19 2,629m 12:30.0 2:22.6

10x1:15/1:15r

 View workout
09/24/19 4,476m 20:00.0 2:14.0 View workout
09/12/19 8,558m 42:00.0 2:27.2 View workout
09/10/19 2,100m 10:00.0 2:22.8

10x1:00/2:00r

 View workout
09/05/19 8,083m 39:00.0 2:24.7 View workout
09/03/19 4,668m 20:00.0 2:08.5 View workout
08/29/19 7,292m 36:00.0 2:28.1 View workout
08/29/19 2,316m 11:15.0 2:25.7 View workout
08/28/19 4,346m 18:00.0 2:04.2 View workout
08/27/19 1,553m 6:40.0 2:08.7

20x:15/:45r

 View workout
08/22/19 6,585m 33:00.0 2:30.3 View workout
08/21/19 2,914m 12:00.0 2:03.5 View workout
08/19/19 3,264m 16:00.0 2:27.0 View workout
08/15/19 6,204m 30:00.0 2:25.0 View workout
08/13/19 5,450m 24:00.0 2:12.1 View workout
08/08/19 6,738m 33:00.0 2:26.9 View workout