Edgar Urrutia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/19 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/29/19 |
7,292m |
36:00.0 |
2:28.1 |
RowErg |
Lwt |
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|
08/29/19 |
2,316m |
11:15.0 |
2:25.7 |
SkiErg |
|
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|
08/28/19 |
4,346m |
18:00.0 |
2:04.2 |
RowErg |
Lwt |
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|
08/27/19 |
1,553m |
6:40.0 |
2:08.7 |
SkiErg |
|
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|
08/22/19 |
6,585m |
33:00.0 |
2:30.3 |
RowErg |
Lwt |
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|
08/21/19 |
2,914m |
12:00.0 |
2:03.5 |
RowErg |
Lwt |
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|
08/19/19 |
3,264m |
16:00.0 |
2:27.0 |
SkiErg |
|
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|
08/15/19 |
6,204m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
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|
08/13/19 |
5,450m |
24:00.0 |
2:12.1 |
RowErg |
Lwt |
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|
08/08/19 |
6,738m |
33:00.0 |
2:26.9 |
RowErg |
Lwt |
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|
08/06/19 |
4,286m |
18:00.0 |
2:05.9 |
RowErg |
Lwt |
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|
08/01/19 |
6,151m |
30:00.0 |
2:26.3 |
RowErg |
Lwt |
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|
08/01/19 |
1,955m |
9:00.0 |
2:18.1 |
SkiErg |
|
View workout
|
07/30/19 |
4,671m |
20:00.0 |
2:08.4 |
RowErg |
Lwt |
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|
07/25/19 |
1,708m |
7:30.0 |
2:11.7 |
SkiErg |
|
View workout
|
07/24/19 |
5,582m |
27:00.0 |
2:25.1 |
RowErg |
Lwt |
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|
07/22/19 |
3,874m |
16:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/19/19 |
2,508m |
12:00.0 |
2:23.5 |
SkiErg |
|
View workout
|
07/18/19 |
4,987m |
24:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|