stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/21 |
2,000m |
10:22.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
4,000m |
20:13.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
20,000m |
52:22.5 |
2:37.1 |
BikeErg |
|
View workout
|
04/19/21 |
20,000m |
53:03.9 |
2:39.1 |
BikeErg |
|
View workout
|
04/15/21 |
20,000m |
51:23.9 |
2:34.1 |
BikeErg |
|
View workout
|
04/15/21 |
4,500m |
22:44.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
7:19.3 |
2:26.4 |
BikeErg |
|
View workout
|
04/12/21 |
20,000m |
49:41.2 |
2:29.0 |
BikeErg |
|
View workout
|
04/12/21 |
4,000m |
19:33.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
9:28.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
9:56.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,000m |
3:08.2 |
3:08.2 |
BikeErg |
|
View workout
|
04/08/21 |
70,039m |
3:01:39.5 |
2:35.6 |
BikeErg |
|
View workout
|
04/05/21 |
28,000m |
1:06:17.9 |
2:22.0 |
BikeErg |
|
View workout
|
04/05/21 |
22,000m |
57:23.3 |
2:36.5 |
BikeErg |
|
View workout
|
04/03/21 |
50,000m |
2:04:34.9 |
2:29.4 |
BikeErg |
|
View workout
|
03/31/21 |
40,000m |
1:39:52.0 |
2:29.8 |
BikeErg |
|
View workout
|