stathis kokkofeiadis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/21 |
22,000m |
51:02.6 |
2:19.2 |
BikeErg |
|
View workout
|
07/22/21 |
30,000m |
1:12:45.2 |
2:25.5 |
BikeErg |
|
View workout
|
07/19/21 |
30,000m |
1:14:42.2 |
2:29.4 |
BikeErg |
|
View workout
|
07/18/21 |
25,000m |
59:37.2 |
2:23.0 |
BikeErg |
|
View workout
|
07/15/21 |
25,000m |
59:57.4 |
2:23.8 |
BikeErg |
|
View workout
|
07/14/21 |
25,000m |
57:44.4 |
2:18.5 |
BikeErg |
|
View workout
|
07/12/21 |
25,000m |
1:04:22.7 |
2:34.5 |
BikeErg |
|
View workout
|
07/09/21 |
12,000m |
26:49.5 |
2:14.1 |
BikeErg |
|
View workout
|
07/09/21 |
4,000m |
10:09.2 |
2:32.3 |
BikeErg |
|
View workout
|
07/02/21 |
10,000m |
52:28.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
25,000m |
1:04:40.0 |
2:35.2 |
BikeErg |
|
View workout
|
06/29/21 |
10,000m |
59:08.3 |
2:57.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
25,000m |
1:03:27.5 |
2:32.3 |
BikeErg |
|
View workout
|
06/24/21 |
10,000m |
22:54.0 |
2:17.4 |
BikeErg |
|
View workout
|
06/22/21 |
5,000m |
25:51.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,000m |
10:03.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/19/21 |
20,017m |
53:32.9 |
2:40.5 |
BikeErg |
|
View workout
|
06/18/21 |
25,000m |
1:02:45.3 |
2:30.6 |
BikeErg |
|
View workout
|
06/17/21 |
40,000m |
1:44:54.3 |
2:37.3 |
BikeErg |
|
View workout
|
06/14/21 |
30,000m |
1:15:42.7 |
2:31.4 |
BikeErg |
|
View workout
|