Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/19 |
7,213m |
32:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/12/19 |
7,218m |
32:32.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/11/19 |
7,217m |
32:25.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
7,222m |
32:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,223m |
24:25.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/19/19 |
7,219m |
32:15.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/18/19 |
5,052m |
23:10.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/15/19 |
7,214m |
31:36.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/14/19 |
7,220m |
32:09.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/13/19 |
7,210m |
32:36.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
7,321m |
32:49.3 |
2:14.4 |
RowErg |
Hwt |
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|
09/11/19 |
7,115m |
32:30.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/10/19 |
7,219m |
31:56.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/06/19 |
4,654m |
20:20.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,370m |
10:47.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/03/19 |
7,222m |
32:25.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/02/19 |
7,216m |
32:26.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/29/19 |
7,221m |
32:33.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/28/19 |
7,216m |
32:24.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
7,211m |
32:05.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|