Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/12 |
274m |
1:17.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/02/12 |
1,435m |
7:04.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/29/12 |
3,022m |
15:00.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/29/12 |
2,312m |
10:46.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/14/12 |
1,056m |
5:15.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/14/12 |
2,408m |
10:32.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/12/12 |
2,327m |
10:42.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/09/12 |
1,055m |
4:45.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/06/12 |
2,187m |
10:05.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/02/12 |
588m |
2:34.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/02/12 |
677m |
3:05.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/21/12 |
4,224m |
20:24.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/21/12 |
1,621m |
7:24.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/16/12 |
1,628m |
7:23.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/19/12 |
2,287m |
10:20.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/19/12 |
1,126m |
5:08.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/05/12 |
1,566m |
7:14.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/18/12 |
1,012m |
4:52.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/18/12 |
1,021m |
4:30.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/18/12 |
790m |
3:47.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|