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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jeff Wong

Log

Date Distance Time Pace Comments Action
03/18/12 696m 3:13.4 2:18.9 View workout
03/18/12 1,070m 5:18.8 2:28.9 View workout
03/14/12 2,694m 12:21.6 2:17.6 View workout
03/14/12 2,111m 9:52.7 2:20.3 View workout
03/12/12 4,552m 20:44.1 2:16.6 View workout
03/12/12 1,550m 7:21.9 2:22.5 View workout
03/07/12 6,737m 31:33.8 2:20.5 View workout
03/03/12 750m 3:37.2 2:24.8 View workout
03/03/12 4,355m 20:36.3 2:21.9 View workout
03/01/12 761m 3:47.7 2:29.6 View workout
03/01/12 2,252m 11:10.5 2:28.8 View workout
02/27/12 2,422m 11:14.8 2:19.3 View workout
02/27/12 951m 4:48.7 2:31.7 View workout
02/25/12 4,635m 22:01.4 2:22.5 View workout
02/22/12 2,616m 13:05.2 2:30.0 View workout
02/22/12 2,705m 12:49.1 2:22.1 View workout
02/21/12 1,048m 5:23.0 2:34.1 View workout
02/21/12 712m 3:38.4 2:33.3 View workout
02/21/12 1,065m 5:41.6 2:40.3 View workout
02/19/12 2,205m 10:39.8 2:25.0 View workout