Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/19 |
5,100m |
23:54.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,092m |
24:30.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,173m |
10:25.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/23/19 |
4,410m |
20:25.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,202m |
10:20.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/12/19 |
2,167m |
10:11.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/10/19 |
4,497m |
20:51.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/05/19 |
1,796m |
8:30.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/03/19 |
4,392m |
20:49.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/28/19 |
4,356m |
20:24.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/27/19 |
2,220m |
10:12.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/21/19 |
4,522m |
20:50.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,218m |
10:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,238m |
10:29.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/18/19 |
4,369m |
20:54.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/14/19 |
1,728m |
8:14.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,081m |
9:56.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,192m |
10:17.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/10/19 |
4,403m |
20:27.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
2,356m |
11:09.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|