Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/19 |
7,088m |
32:01.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/04/19 |
7,080m |
31:57.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/03/19 |
7,100m |
32:12.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/02/19 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/01/19 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/31/19 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/30/19 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/29/19 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/28/19 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/27/19 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/26/19 |
7,132m |
32:58.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,214m |
23:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/24/19 |
5,127m |
23:24.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,049m |
23:34.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/22/19 |
5,100m |
23:54.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,092m |
24:30.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,173m |
10:25.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/23/19 |
4,410m |
20:25.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,202m |
10:20.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/12/19 |
2,167m |
10:11.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|