Jeff Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/20 |
7,094m |
30:29.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/05/20 |
7,238m |
31:02.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/04/20 |
7,240m |
32:45.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/02/20 |
7,150m |
30:36.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/31/20 |
7,312m |
31:27.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
5,240m |
22:44.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/29/20 |
7,233m |
31:32.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/28/20 |
7,229m |
32:14.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/27/20 |
7,235m |
32:00.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/26/20 |
7,213m |
32:32.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/23/20 |
5,031m |
23:02.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/16/20 |
3,104m |
14:19.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/15/20 |
7,071m |
32:14.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,356m |
10:20.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/12/20 |
7,219m |
33:12.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
7,227m |
32:03.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
7,233m |
30:52.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
7,221m |
31:37.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/02/20 |
7,236m |
33:06.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/31/19 |
13,208m |
1:01:01.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|