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John Neufeldt

Log

Date Workout Score Ave Comments Action
04/01/17 19:58.0 4,000m 2:29.7

warmup/warm down meters

 View workout
03/31/17 26:33.0 6,000m 2:12.7

Training session: easy 6K. More details posted later on etherealrowing.com comments welcome

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03/31/17 19:46.2 4,000m 2:28.2

warmup/warm down meters

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03/30/17 26:27.0 6,000m 2:12.2

Training session. 2x500r750 within a 6K. More details & better graphs posted on etherealrowing.com comments welcome

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03/30/17 21:59.5 4,000m 2:44.9

warmup/warm down meters

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03/29/17 22:37.6 5,000m 2:15.7

Training session. More details posted later on etherealrowing.com comments welcome

 View workout
03/29/17 17:37.6 3,044m 2:53.7

just row very slow

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03/29/17 4:45.2 1,029m 2:18.5

just row very slow

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03/29/17 6:47.8 1,250m 2:43.1

warmup/warm down meters

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03/28/17 27:25.8 6,000m 2:17.1

Training session. More details posted later on etherealrowing.com comments welcome

 View workout
03/28/17 19:30.7 4,000m 2:26.3

warmup/warm down meters

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03/27/17 32:48.5 6,000m 2:44.0

Training session. More details posted later on etherealrowing.com comments welcome

 View workout
03/27/17 21:48.5 4,000m 2:43.5

warmup/warm down meters

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03/26/17 1:20:06.0 16,000m 2:30.1

Training session. More details posted later on etherealrowing.com comments welcome

 View workout
03/26/17 8:00.2 1,250m 3:12.0

warmup/warm down meters

 View workout
03/25/17 53:20.4 10,000m 2:40.0

Training session. More details posted later on etherealrowing.com where comments are welcome

 View workout
03/25/17 13:57.3 1,250m 5:34.9

warmup/warm down meters

 View workout
03/24/17 28:08.0 6,000m 2:20.6

Training session. More details posted later on etherealrowing.com where comments are welcome

 View workout
03/24/17 20:52.3 4,000m 2:36.5

warmup/warm down meters

 View workout
03/23/17 1:00:25.6 12,000m 2:31.0

Training session. More details posted later in day on website etherealrowing.com

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03/23/17 6:54.9 1,250m 2:45.9

warmup/warm down meters

 View workout
03/22/17 48:24.9 10,000m 2:25.2

Training session. More details posted later in day on website etherealrowing.com

 View workout
03/22/17 6:53.1 1,250m 2:45.2

warmup/warm down meters

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03/21/17 59:07.3 12,000m 2:27.8

Training session. More details posted later in the day on website etherealrowing.com

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03/21/17 5:50.0 1,010m 2:53.2

warmup/warm down meters

 View workout