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Shaun Hughes

Log

Date Workout Score Ave Comments Action
05/20/20 4:06 1,002m 2:02.9 View workout
05/20/20 16:00.0 4,344m 1:50.4

1:00 to 4:00 pyramid rest 1/1 ratio

 View workout
05/18/20 8x2:00/1:00r 4,187m 1:54.6 View workout
05/18/20 4:04 1,030m 1:58.4 View workout
05/15/20 v250m/1:00r...10 3,750m 1:56.6 View workout
05/15/20 4:09 1,007m 2:03.9 View workout
05/11/20 20:00 5,029m 1:59.3 View workout
05/09/20 4:10.2 1,000m 2:05.1 View workout
05/09/20 3:55.8 1,000m 1:57.9 View workout
05/09/20 3:50.4 1,000m 1:55.2 View workout
05/09/20 3:50.4 1,000m 1:55.2 View workout
05/09/20 3:50.9 1,000m 1:55.4

5x1000/1min rest

 View workout
05/02/20 v1:00/r...10 1,462m 3:25.1 View workout
05/02/20 v2000m/3:00r...2 2,365m 2:18.8 View workout
05/02/20 2:02 514m 1:58.7 View workout
04/30/20 v15c/1:01r...10 1,912m 1:46.5 View workout
04/28/20 v600m/2:41r...5 3,000m 1:53.6

5rds
600m Row
5 Cleans
5 Push jerks @50kg

 View workout
04/26/20 v1:00/1:00r...7 4,312m 1:51.3 View workout
04/24/20 v20c/2:01r...5 1,303m 1:48.1 View workout
04/24/20 5:04 1,263m 2:00.4 View workout
04/21/20 4x5:00/1:00r 4,958m 2:01.0 View workout
04/18/20 1:48.4 500m 1:48.4 View workout
04/18/20 1:49.1 500m 1:49.1 View workout
04/18/20 1:48.3 500m 1:48.3 View workout
04/18/20 1:47.9 500m 1:47.9 View workout