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Log

Date Workout Score Ave Comments Action
04/18/20 1:48.2 500m 1:48.2 View workout
04/18/20 1:48.9 500m 1:48.9 View workout
04/18/20 1:48.1 500m 1:48.1

6x500/2:00min rest

 View workout
04/17/20 v1:40/0:20r...9 3,926m 1:54.6 View workout
04/17/20 5:06 1,184m 2:09.3 View workout
04/15/20 6x0:20/0:20r 594m 1:41.0 View workout
04/15/20 6x0:20/0:20r 595m 1:40.8 View workout
04/15/20 2:03 508m 2:01.6 View workout
04/10/20 3x6:00/1:00r 4,111m 2:11.3 View workout
04/03/20 v1:00/r...10 2,495m 2:00.2 View workout
03/31/20 10:00 2,520m 1:59.0 View workout
03/31/20 10:00 2,490m 2:00.4 View workout
03/26/20 v1:40/0:20r...4 1,336m 2:29.7 View workout
03/25/20 500m 1:56.3 1:56.3 View workout
03/16/20 v30c/3:01r...3 1,273m 1:55.2 View workout
03/16/20 6:51 1,680m 2:02.5 View workout
03/06/20 4x20c/r 13:30.3 6:39.1 View workout
03/04/20 v1:00/1:00r...7 4,189m 1:54.5 View workout
03/02/20 20:00 4,800m 2:05.0 View workout
03/01/20 4x1000m/1:00r 15:44.5 1:58.0 View workout
02/23/20 1:06 260m 2:07.5 View workout
02/23/20 3:00.0 797m 1:52.9 View workout
02/23/20 3:00.0 803m 1:52.0 View workout
02/23/20 3:00.0 801m 1:52.3 View workout
02/21/20 v12c/2:22r...15 2,376m 1:50.2

12 Cal EMOM 12 Burpees

 View workout