Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/20 |
2,500m |
9:09.1 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/13/20 |
1,009m |
4:17.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/11/20 |
418m |
1:30.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
08/11/20 |
1,002m |
4:02.3 |
2:00.9 |
RowErg |
Lwt |
View workout
|
08/11/20 |
3,912m |
15:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/11/20 |
1,016m |
4:09.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
08/08/20 |
12,259m |
50:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
08/08/20 |
513m |
2:07.6 |
2:04.3 |
RowErg |
Lwt |
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|
08/07/20 |
1,200m |
4:16.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
08/07/20 |
1,007m |
4:05.0 |
2:01.6 |
RowErg |
Lwt |
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|
08/02/20 |
7,669m |
30:00.0 |
1:57.3 |
RowErg |
Lwt |
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|
07/30/20 |
1,690m |
6:14.0 |
3:41.3 |
BikeErg |
|
View workout
|
07/30/20 |
9,028m |
18:58.7 |
2:06.1 |
BikeErg |
|
View workout
|
07/29/20 |
4,252m |
16:00.0 |
1:52.8 |
RowErg |
Lwt |
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|
07/29/20 |
1,011m |
4:17.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/27/20 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/27/20 |
755m |
2:58.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/23/20 |
3,750m |
13:56.4 |
1:51.5 |
RowErg |
Lwt |
View workout
|
07/23/20 |
1,016m |
3:59.2 |
1:57.7 |
RowErg |
Lwt |
View workout
|
07/20/20 |
6,393m |
12:00.0 |
1:52.6 |
BikeErg |
|
View workout
|