Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/20 |
403m |
3:01.4 |
3:45.0 |
RowErg |
Lwt |
View workout
|
09/05/20 |
8,611m |
36:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/05/20 |
735m |
2:56.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/01/20 |
4,864m |
10:04.0 |
2:04.1 |
BikeErg |
|
View workout
|
09/01/20 |
5,208m |
11:02.7 |
2:07.2 |
BikeErg |
|
View workout
|
09/01/20 |
4,719m |
9:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
09/01/20 |
512m |
2:11.8 |
2:08.7 |
SkiErg |
|
View workout
|
08/29/20 |
9,868m |
40:00.0 |
2:01.6 |
RowErg |
Lwt |
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|
08/26/20 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Lwt |
View workout
|
08/23/20 |
2,020m |
6:40.0 |
1:39.0 |
RowErg |
Lwt |
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|
08/23/20 |
1,012m |
4:12.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
08/22/20 |
3,177m |
12:31.2 |
1:58.2 |
RowErg |
Lwt |
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|
08/20/20 |
567m |
1:59.9 |
1:45.7 |
RowErg |
Lwt |
View workout
|
08/20/20 |
2,539m |
10:03.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/15/20 |
521m |
2:04.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/15/20 |
318m |
1:07.5 |
1:46.1 |
RowErg |
Lwt |
View workout
|
08/15/20 |
322m |
1:09.1 |
1:47.2 |
RowErg |
Lwt |
View workout
|
08/15/20 |
1,017m |
4:05.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/14/20 |
4,503m |
20:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,012m |
4:12.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|