Kim Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/19 |
655m |
4:16.9 |
3:16.1 |
RowErg |
Hwt |
View workout
|
07/22/19 |
3,749m |
25:50.4 |
3:26.7 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,895m |
25:48.1 |
3:18.7 |
RowErg |
Hwt |
View workout
|
07/20/19 |
475m |
2:39.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/20/19 |
2,984m |
20:16.4 |
3:23.8 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,763m |
25:48.3 |
3:25.7 |
RowErg |
Hwt |
View workout
|
07/18/19 |
746m |
5:59.4 |
4:00.8 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,699m |
17:34.2 |
3:15.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
1,856m |
13:03.9 |
3:31.1 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,484m |
15:49.1 |
3:11.0 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,853m |
12:48.7 |
3:27.4 |
RowErg |
Hwt |
View workout
|
07/15/19 |
299m |
1:48.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/15/19 |
3,502m |
25:47.3 |
3:40.9 |
RowErg |
Hwt |
View workout
|
07/14/19 |
1,813m |
11:55.1 |
3:17.2 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,991m |
20:00.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
07/13/19 |
2,623m |
17:41.9 |
3:22.4 |
RowErg |
Hwt |
View workout
|
07/12/19 |
1,870m |
13:09.7 |
3:31.1 |
RowErg |
Hwt |
View workout
|
07/12/19 |
3,543m |
24:01.9 |
3:23.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,827m |
11:44.9 |
3:12.9 |
RowErg |
Hwt |
View workout
|
07/10/19 |
500m |
2:43.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|