Kim Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/19 |
2,133m |
15:40.5 |
3:40.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
232m |
1:52.4 |
4:02.2 |
RowErg |
Hwt |
View workout
|
07/10/19 |
3,482m |
25:49.4 |
3:42.4 |
RowErg |
Hwt |
View workout
|
07/09/19 |
3,361m |
25:48.9 |
3:50.4 |
RowErg |
Hwt |
View workout
|
07/08/19 |
1,000m |
6:14.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
3,395m |
25:48.5 |
3:48.0 |
RowErg |
Hwt |
View workout
|
07/06/19 |
2,783m |
20:49.2 |
3:44.4 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,983m |
20:06.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
07/04/19 |
2,000m |
11:49.2 |
2:57.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,700m |
11:53.7 |
3:29.9 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,586m |
10:05.5 |
3:10.8 |
RowErg |
Hwt |
View workout
|
07/03/19 |
2,764m |
20:00.0 |
3:37.0 |
RowErg |
Hwt |
View workout
|
07/03/19 |
222m |
1:41.8 |
3:49.2 |
RowErg |
Hwt |
View workout
|
07/03/19 |
170m |
1:32.5 |
4:32.0 |
RowErg |
Hwt |
View workout
|
07/02/19 |
1,500m |
8:57.9 |
2:59.3 |
RowErg |
Hwt |
View workout
|
07/02/19 |
2,730m |
19:57.9 |
3:39.3 |
RowErg |
Hwt |
View workout
|
07/01/19 |
3,442m |
24:16.5 |
3:31.5 |
RowErg |
Hwt |
View workout
|
07/01/19 |
2,691m |
20:00.0 |
3:42.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,504m |
10:00.0 |
3:19.4 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,674m |
20:00.0 |
3:44.3 |
RowErg |
Hwt |
View workout
|