Kim Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/19 |
2,074m |
14:05.8 |
3:23.9 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,597m |
16:16.4 |
3:07.9 |
RowErg |
Hwt |
View workout
|
10/09/19 |
660m |
4:21.7 |
3:18.2 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,508m |
15:06.7 |
3:00.7 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,981m |
20:00.0 |
3:21.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
1,688m |
11:20.4 |
3:21.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
3,086m |
22:45.1 |
3:41.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
1,850m |
12:16.1 |
3:18.9 |
RowErg |
Hwt |
View workout
|
10/04/19 |
1,919m |
13:14.4 |
3:26.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
4,209m |
28:42.8 |
3:24.6 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,379m |
13:27.5 |
4:52.7 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,659m |
19:06.7 |
3:35.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
4,389m |
29:48.9 |
3:23.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
3,932m |
27:06.3 |
3:26.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
1,516m |
10:07.9 |
3:20.4 |
RowErg |
Hwt |
View workout
|
09/29/19 |
1,997m |
12:42.6 |
3:10.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,625m |
16:14.8 |
3:05.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
1,557m |
11:04.5 |
3:33.3 |
RowErg |
Hwt |
View workout
|
09/26/19 |
1,636m |
10:36.4 |
3:14.4 |
RowErg |
Hwt |
View workout
|
09/25/19 |
4,680m |
30:06.3 |
3:12.9 |
RowErg |
Hwt |
View workout
|