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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Kim Flynn

Log

Date Distance Time Pace Comments Action
12/06/19 4,553m 30:00.3 3:17.7 View workout
12/05/19 2,439m 18:06.6 3:42.7 View workout
12/02/19 4,314m 31:08.1 3:36.5 View workout
11/29/19 2,456m 18:31.9 3:46.3 View workout
11/27/19 2,632m 16:31.8 3:08.4 View workout
11/26/19 2,038m 14:00.2 3:26.1 View workout
11/25/19 2,190m 15:49.7 3:36.8 View workout
11/24/19 334m 1:50.1 2:44.8 View workout
11/24/19 656m 4:00.0 3:02.9 View workout
11/24/19 252m 2:20.2 4:38.1 View workout
11/22/19 2,423m 18:03.0 3:43.4 View workout
11/20/19 2,931m 23:10.8 3:57.2 View workout
11/19/19 4,891m 33:03.8 3:22.8 View workout
11/18/19 4,640m 29:59.8 3:13.9 View workout
11/15/19 2,251m 17:06.6 3:48.0 View workout
11/13/19 1,616m 9:16.1 2:52.0 View workout
11/13/19 1,023m 7:14.2 3:32.2 View workout
11/11/19 2,795m 20:00.1 3:34.6 View workout
11/11/19 1,378m 9:27.9 3:26.0 View workout
11/10/19 4,805m 29:59.5 3:07.2 View workout