Kim Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
2,960m |
20:50.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,713m |
12:16.3 |
3:34.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,837m |
19:00.0 |
3:20.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,709m |
11:27.3 |
3:21.0 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,663m |
9:10.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/22/19 |
992m |
7:14.2 |
3:38.8 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,714m |
16:51.4 |
3:06.3 |
RowErg |
Hwt |
View workout
|
09/20/19 |
3,869m |
25:18.7 |
3:16.2 |
RowErg |
Hwt |
View workout
|
09/20/19 |
587m |
4:10.7 |
3:33.5 |
RowErg |
Hwt |
View workout
|
09/19/19 |
5,291m |
36:14.6 |
3:25.4 |
RowErg |
Hwt |
View workout
|
09/18/19 |
3,568m |
25:49.2 |
3:37.0 |
RowErg |
Hwt |
View workout
|
09/17/19 |
3,487m |
22:08.8 |
3:10.5 |
RowErg |
Hwt |
View workout
|
09/16/19 |
4,367m |
29:26.3 |
3:22.2 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,902m |
25:49.2 |
3:18.5 |
RowErg |
Hwt |
View workout
|
09/14/19 |
4,120m |
25:48.3 |
3:07.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
4,109m |
26:32.6 |
3:13.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
3,988m |
25:48.8 |
3:14.1 |
RowErg |
Hwt |
View workout
|
09/11/19 |
1,000m |
5:32.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/11/19 |
3,911m |
25:48.7 |
3:17.9 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,526m |
16:25.5 |
3:15.0 |
RowErg |
Hwt |
View workout
|