Kim Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/19 |
2,854m |
20:57.5 |
3:40.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,471m |
17:24.6 |
3:31.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,673m |
16:34.4 |
3:06.0 |
RowErg |
Hwt |
View workout
|
11/02/19 |
1,010m |
7:22.8 |
3:39.2 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,611m |
18:58.6 |
3:38.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
4,726m |
29:59.4 |
3:10.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
4,633m |
29:59.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,611m |
18:54.4 |
3:37.2 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,803m |
35:58.7 |
3:05.9 |
RowErg |
Hwt |
View workout
|
10/25/19 |
4,563m |
29:59.2 |
3:17.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
2,896m |
20:48.3 |
3:35.5 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,099m |
23:04.2 |
3:43.3 |
RowErg |
Hwt |
View workout
|
10/17/19 |
5,403m |
36:09.0 |
3:20.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
104m |
1:05.4 |
5:14.4 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,002m |
32:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
18m |
0:08.2 |
3:47.7 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,839m |
11:35.5 |
3:09.0 |
RowErg |
Hwt |
View workout
|
10/15/19 |
4,539m |
29:48.1 |
3:16.9 |
RowErg |
Hwt |
View workout
|
10/14/19 |
3,314m |
23:52.7 |
3:36.1 |
RowErg |
Hwt |
View workout
|
10/12/19 |
1,519m |
10:06.9 |
3:19.7 |
RowErg |
Hwt |
View workout
|