Kim Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/19 |
1,089m |
7:19.1 |
3:21.6 |
RowErg |
Hwt |
View workout
|
08/25/19 |
2,926m |
20:00.0 |
3:25.0 |
RowErg |
Hwt |
View workout
|
08/25/19 |
1,020m |
6:59.0 |
3:25.3 |
RowErg |
Hwt |
View workout
|
08/24/19 |
1,279m |
10:10.6 |
3:58.7 |
RowErg |
Hwt |
View workout
|
08/23/19 |
2,255m |
15:09.8 |
3:21.7 |
RowErg |
Hwt |
View workout
|
08/23/19 |
367m |
3:10.5 |
4:19.5 |
RowErg |
Hwt |
View workout
|
08/22/19 |
2,929m |
20:06.9 |
3:26.0 |
RowErg |
Hwt |
View workout
|
08/20/19 |
1,238m |
9:00.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|
08/20/19 |
196m |
1:29.0 |
3:47.0 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,172m |
10:00.0 |
4:15.9 |
RowErg |
Hwt |
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|
08/19/19 |
2,475m |
16:27.0 |
3:19.3 |
RowErg |
Hwt |
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|
08/17/19 |
3,041m |
20:00.0 |
3:17.3 |
RowErg |
Hwt |
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|
08/17/19 |
238m |
1:40.6 |
3:31.3 |
RowErg |
Hwt |
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|
08/16/19 |
283m |
2:10.2 |
3:50.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,500m |
15:22.7 |
3:04.5 |
RowErg |
Hwt |
View workout
|
08/16/19 |
524m |
4:16.6 |
4:04.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
4,425m |
30:08.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
08/14/19 |
3,672m |
25:48.0 |
3:30.7 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,284m |
15:00.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
08/10/19 |
2,351m |
15:00.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|