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Log

Date Workout Score Ave Comments Action
07/10/24 10:08 915m 5:32.6 View workout
07/09/24 20:09 2,577m 3:54.6 View workout
07/08/24 10:06 1,491m 3:23.5 View workout
07/08/24 5:07 511m 5:00.6 View workout
07/07/24 3x1000m/1:30r 12:04.9 2:00.8

Damper setting of 5

 View workout
07/05/24 10:08 1,997m 2:32.2 View workout
07/04/24 350m 1:23.5 1:59.2 View workout
07/04/24 20:00 4,648m 2:09.0 View workout
07/01/24 8:27 2,025m 2:05.3 View workout
06/29/24 624m 2:11.4 1:45.2

Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w

View workout
06/29/24 624m 2:11.4 1:45.2 View workout
06/29/24 8:27 2,051m 2:03.6 View workout
06/29/24 4:00 928m 2:09.3 View workout
06/26/24 5000m 21:59.8 2:11.9 View workout
06/24/24 5:06 662m 3:51.1 View workout
06/24/24 5000m 21:19.6 2:07.9 View workout
06/22/24 9:04 1,827m 2:29.0 View workout
06/20/24 5000m 21:44.0 2:10.4 View workout
06/18/24 5x500m/2:00r 9:31.4 1:54.2 View workout
06/16/24 9:18 2,005m 2:19.2 View workout
06/16/24 3164m 14:02.6 2:13.1 View workout
06/14/24 1:58 413m 2:23.2 View workout
06/09/24 5000m 21:22.4 2:08.2 View workout
06/04/24 2x2000m/4:00r 16:33.2 2:04.1 View workout
06/04/24 1:47 423m 2:06.8 View workout