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Apr 29 Finn Hamill’s Journey to the World Stage
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Log

Date Workout Score Ave Comments Action
12/07/24 9:43 2,331m 2:05.1 View workout
11/28/24 11:06 2,515m 2:12.5 View workout
11/25/24 4:38 1,131m 2:03.1 View workout
11/18/24 500m 1:43.9 1:43.9

500m Plan: BASELINE TEST - RowAlong Community
app.erg.zone/w/GxYGBQ_PQXq0S1-…

 View workout
11/18/24 500m 1:43.9 1:43.9 View workout
11/09/24 8:16 1,866m 2:13.0 View workout
11/09/24 v3:00/r...5 3,303m 2:12.6

500m Plan W1S2: 4x9mins - RowAlong Community
app.erg.zone/w/cUO-BG7lRY2KCICdY…

 View workout
11/09/24 v3:00/r...5 3,303m 2:12.6 View workout
11/09/24 5:13 1,187m 2:12.0 View workout
11/07/24 15:17 3,423m 2:14.0 View workout
11/03/24 2:19 538m 2:09.7 View workout
11/03/24 5:08 1,224m 2:05.8 View workout
10/30/24 20:00 4,403m 2:16.2 View workout
10/28/24 30:06 5,074m 2:58.0 View workout
10/28/24 22:28 5,010m 2:14.5 View workout
10/28/24 11:09 2,543m 2:11.6 View workout
10/07/24 5:19 1,186m 2:14.7 View workout
10/07/24 15:00 3,442m 2:10.7 View workout
09/30/24 22:00.4 5,000m 2:12.0 View workout
09/24/24 5:07 1,075m 2:22.8 View workout
09/24/24 2500m 10:43.6 2:08.7 View workout
09/20/24 2500m 10:42.7 2:08.5 View workout
08/31/24 10:00 2,390m 2:05.5 View workout
08/29/24 20:00 4,575m 2:11.1 View workout
08/23/24 5:04 1,075m 2:21.6 View workout