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Log

Date Workout Score Ave Comments Action
06/28/23 1:16 250m 2:32.6 View workout
06/09/23 v500m/2:00r...1 500m 1:40.4 View workout
06/07/23 v500m/2:00r...4 2,000m 1:56.9 View workout
06/05/23 8000m 35:06.6 2:11.6 View workout
06/03/23 v2000m/4:00r...2 4,000m 2:04.0 View workout
06/01/23 v400m/2:00r...8 3,200m 1:53.6 View workout
05/30/23 5:04 837m 3:01.6 View workout
05/30/23 6000m 26:05.8 2:10.4 View workout
05/26/23 v1000m/2:00r...5 5,000m 2:01.5 View workout
05/23/23 v1:00/1:00r...15 3,920m 1:54.7 View workout
05/21/23 5000m 21:42.1 2:10.2

5K Row PFT

View workout
05/09/23 5000m 21:18.2 2:07.8 View workout
05/09/23 5000m 21:18.2 2:07.8 View workout
05/05/23 4:14 1,013m 2:05.3 View workout
04/22/23 8x500m/2:00r 15:30.3 1:56.2 View workout
04/17/23 16:22 3,194m 2:33.8 View workout
04/17/23 5017m 21:07.9 2:06.3 View workout
04/12/23 2x2000m/4:00r 16:34.5 2:04.3 View workout
04/12/23 2x2000m/4:00r 16:34.5 2:04.3 View workout
04/10/23 8x400m/2:00r 12:08.3 1:53.7 View workout
04/10/23 8x400m/2:00r 12:08.3 1:53.7 View workout
04/08/23 6000m 25:22.9 2:06.9 View workout
04/08/23 6000m 25:22.9 2:06.9 View workout
04/05/23 5x1000m/2:00r 21:02.9 2:06.2 View workout
04/05/23 5x1000m/2:00r 21:02.9 2:06.2 View workout