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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Dave P

Log

Date Workout Score Ave Comments Action
04/12/23 2x2000m/4:00r 16:34.5 2:04.3 View workout
04/10/23 8x400m/2:00r 12:08.3 1:53.7 View workout
04/10/23 8x400m/2:00r 12:08.3 1:53.7 View workout
04/08/23 6000m 25:22.9 2:06.9 View workout
04/08/23 6000m 25:22.9 2:06.9 View workout
04/05/23 5x1000m/2:00r 21:02.9 2:06.2 View workout
04/05/23 5x1000m/2:00r 21:02.9 2:06.2 View workout
04/03/23 15x1:00/1:00r 3,887m 1:55.7 View workout
04/03/23 1:56 415m 2:20.7 View workout
04/03/23 1:56 415m 2:20.7 View workout
04/01/23 2:51 442m 3:14.2 View workout
04/01/23 5000m 22:23.3 2:14.3 View workout
03/06/23 2:40 459m 2:54.7 View workout
11/23/22 1:54 424m 2:15.0 View workout
09/25/22 1000m 4:02.5 2:01.2 View workout
09/25/22 1000m 4:02.5 2:01.2 View workout
09/21/22 1000m 4:22.8 2:11.4 View workout
09/21/22 1000m 4:22.8 2:11.4 View workout
09/18/22 5:25 1,052m 2:34.8 View workout
06/19/22 2x3000m/4:00r 24:54.7 2:04.5 View workout
06/17/22 8x500m/2:00r 14:58.6 1:52.3 View workout
06/15/22 8000m 35:11.5 2:11.9 View workout
06/13/22 2x2000m/4:00r 16:08.6 2:01.0

Gassed. Better shape last year this time around. By a lot!

View workout
06/11/22 8x400m/2:00r 11:54.5 1:51.6 View workout
06/08/22 6000m 25:28.4 2:07.3 View workout