Dave P

Log

Date Workout Score Ave Comments Action
04/15/21 15x1:00/1:00r 4,064m 1:50.7

First sprint interval in a year since Korea!

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04/10/21 4:33 921m 2:28.4 View workout
04/06/21 10:00 2,335m 2:08.4 View workout
04/04/21 5:24 1,007m 2:41.3 View workout
03/30/21 4:40 155m 15:03.5 View workout
03/14/21 2500m 9:52.2 1:58.4 View workout
03/07/21 5000m 20:52.2 2:05.2

Baseline pre PFT

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02/28/21 20:44 2,983m 3:28.6 View workout
02/09/21 2000m 8:32.8 2:08.2 View workout
01/15/21 8:46 2,100m 2:05.4 View workout
01/07/21 20:29 2,536m 4:02.3 View workout
01/03/21 12:51 1,683m 3:49.3 View workout
12/30/20 33:09 4,075m 4:04.0 View workout
12/29/20 47:07 5,941m 3:57.9 View workout
12/27/20 2000m 8:11.8 2:02.9

Been a while...

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12/26/20 4:34 570m 4:00.5 View workout
12/26/20 8:55 1,272m 3:30.3 View workout
12/22/20 2000m 8:04.4 2:01.1 View workout
12/09/20 5:06 1,017m 2:30.4 View workout
12/02/20 2000m 8:20.7 2:05.1 View workout
12/01/20 1:07 146m 3:49.7 View workout
11/28/20 4:16 1,012m 2:06.8 View workout
11/25/20 5:07 1,025m 2:30.0 View workout
11/18/20 2000m 8:01.4 2:00.3 View workout
11/18/20 4:52 947m 2:34.1 View workout