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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tomas Kasik

Log

Date Distance Time Pace Comments Action
01/12/23 4,529m 30:00.0 3:18.7 View workout
01/11/23 5,529m 50:00.0 4:31.2 View workout
01/11/23 2,115m 10:00.0 2:21.8 View workout
01/10/23 6,343m 1:00:00.0 4:43.7 View workout
01/08/23 7,274m 1:00:00.0 4:07.4 View workout
01/06/23 7,133m 1:00:00.0 4:12.3 View workout
01/05/23 5,113m 35:00.0 3:25.3 View workout
01/04/23 11,241m 1:10:00.0 3:06.8 View workout
01/03/23 3,350m 28:36.3 4:16.1 View workout
12/26/22 7,246m 36:00.0 2:29.0 View workout
12/23/22 4,922m 25:00.0 2:32.3

v1:00/1:00r...9

 View workout
12/23/22 4,951m 25:00.0 2:31.4

v1:00/1:00r...9

 View workout
12/21/22 6,000m 30:43.1 2:33.5 View workout
12/21/22 6,000m 29:16.1 2:26.3 View workout
12/19/22 5,034m 25:00.0 2:28.9

v1:00/1:00r...9

 View workout
12/19/22 5,128m 25:00.0 2:26.2

v1:00/1:00r...9

 View workout
12/16/22 10,000m 56:18.6 2:48.9 View workout
12/12/22 3,722m 18:00.0 2:25.0 View workout
12/12/22 3,721m 18:00.0 2:25.1 View workout
12/09/22 4,991m 25:00.0 2:30.2

v1:00/1:00r...9

 View workout